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Daily Poll 546: What do you think of calisthenics?
Exercising with your body weight is great in my opinion and that’s what calisthenics is. I do pull-ups and push-ups consistently at the gym and I like those exercises. Moving your body is always going to be free from a financial point of view so calisthenics is great for beginners getting into fitness as well as overloading muscles by stretching them out instead of overloading them with weight. Those are just my thoughts. What are yours? Don’t forget to vote on the poll and to comment below!
https://poll-maker.com/QX1HZF5JB
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