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Daily Poll 118: How often do you exercise?
Rippa has said on many occasions to get your workouts in. Fitness is important to him and many members of our community. I’ve never been the most active person but I do want to change that. I’m going to make an attempt to start biking everyday since it’s spring. I do work a very physically intensive job so I’ve been losing weight but I still need to be more active. What about you guys?
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5 Replies
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I should run more but I definitely intake more calories than I exercise. Always try to get my pushups and situps in.
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I definitely feel you. My calories in are just too beastly so I would have to workout like a madman just to burn em off but it’s hard to regulate now so I’m just doing what I can for now.
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I try to hit the gym at least four times a week. I would do it six days a week if I could but my schedule is pretty hectic as it is.
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Only recently have I started lifting weights, due to me recovering from my hamstring injuries. Not fun.
Since I can not afford to go to the gym anymore, I purchased pairs of dumb bells and followed Athlean X guidelines for a full body work out. So far, no problems. Regardless, I’m starting light in order to ease myself in.
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I try to work out six times a week, PPLPPL, basically push-pull-leg, or some variation of that twice a week. So far it’s worked for me, as my body looks pretty damn buff, but not fully ripped yet. Now I’m tryna figure out a routine that will ACTUALLY increase my performance(strength, endurance, etc.).
Whether it’s the zombie apocalypse, or WW3 breaks out(which I doubt), I want a body that, in the unfortunate event I gotta fight for my life, I wanna win that fight.