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Daily Poll 161: Do you fast?
To purposely go without food is a fast. It’s been practiced for thousands of years for religious or personal reasons and there are clear health benefits. I’ve never purposely fasted myself. The longest I did go without eating was about 30 hours and that was due to me being sick and being too tired to get food. What about you guys? Don’t forgot to vote on the poll and to comment below!
https://www.supersurvey.com/poll4319531xac6340d4-136
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2 Replies
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Fasting does not improve your health. Losing weight does.
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Not on purpose but on accident meaning, “oh I haven’t eaten in the past 20 hours.” It usually happens every other month.