-
Daily Poll 709: Do you prefer guided or unguided meditation?
I meditate daily and I use guided sessions for each time that I meditate. I’ve talked about the benefits of meditation before so as long as you set the time aside to be more mindful on a consistent basis then it’s all good in my mind. What do you think? Don’t forget to vote on the poll and to comment below!
https://strawpoll.com/BJnX8v6Bknv
Last Daily Poll: https://stagingmembers2.ericdjuly.com/forums/discussion/daily-poll-708-do-you-make-or-buy-your-own-gifts/
Daily Poll Archive: https://docs.google.com/document/d/1RMWvFs61zoj_pjeH8Rmmbrnfw6JVVRpg5yXt9V1hnos/
Check out Miller’s Bio Farm: https://millersbiofarm.com/register?referral_code=Zxl8MEu2mWkK
Check out my Substack: https://velvetroompublishing.substack.com/
-
1 Reply
-
I prefer guided; amsr, reiki, and hypnosis tend to me my forms of meditation.